The healthy gut challenge, ‘LUV YOUR GUT’ is a four week program run by SSMRF and the UNSW Microbiome Research Centre. LUV YOUR GUT encourages you to consume the recommended amount of 30 different fruits, vegetables and grains per week.
For just $10 you can sign up to participate in the Luv your gut 4 week challenge and receive fact sheets, recipes and online resources to improve your gut microbiome leading to a healthier you.
You can participate in the Luv your gut 4 week challenge all year round.
A healthy gut determines so much of your physical and mental health so don’t delay and sign up to ‘Luv Your Gut’ today.
Sustain the momentum: Donate $10 a month towards healthier lives
Your participation in the Luv Your Gut 4-week challenge showcases your commitment to a healthier lifestyle.
Join us in taking a small but impactful step: please consider making a monthly $10 donation to advance crucial gut health research led by the St George & Sutherland Medical Research Foundation in collaboration with the UNSW Microbiome Research Centre. Your support transforms lives by improving treatments and scientific understanding.
Set up your monthly donation today, and thank you for making each month a step towards a healthier, happier world.


